It’s the Little Things that Matter

I don’t think we give ourselves enough credit when it comes to our spiritual journey. We have downplayed this ascension process so much that the small subtleties seem to pass us by as if nothing happened. What I discovered this weekend was that its often the smallest things that make a world of difference. For these small insights are what changes the foundational thought waves that make up the experience we call our lives.

All of life seems to be a conscious creation based on choice, where our present moment is just a reflection of the choices we make. But this is where it gets tricky, because most of us are unaware of our conscious thinking and thought patterns. The good news is that we can reclaim the passion and potential within us, without having to give our power away to some outside force or creation.

I talk a lot about this aspect of conscious living in my meditations, as I feel it is the fundamental key to accessing the abundance and joy we seek in life.

In the world we live in today, we are often bombarded with a fast-paced society who wants things yesterday and that creates a lot of overstimulation, confusion and frustration. This makes it hard for us to hear that inner voice and check in with our emotional guidance system. When our body systems become overloaded it creates a bigger challenge for us to really see the bigger picture in life, let alone be able to catch things as they are happening. Most often we are caught in the stress patterns of fight or flight and therefore end up just being in the loop of faith, hope and desire but never really manifesting our hearts desire.

To be honest, it’s not really about what’s unfolding out in the world that matters, its what’s unfolding within us. The key to overcoming this is how resilient you are to change and how capable/conscious you are to staying in your centre when it really matters. It’s easy to do this in a controlled meditative environment, where you are being swept away by angelic sounds and tones that facilitate deep relaxation. But if we are not consistent with the practice, it will mean nothing in the long term because we have not created enough neuropathways to really solidify that state of being. So, yes practice does make perfect!

Just this past weekend I was faced with a challenging situation that could have turned quickly if I were to have gone into the defensive stance that most of us take when being verbally attacked. Instead, I CONSCIOUSLY CHOSE to go into my heart space and respond from a place of love. This second choice allowed me to step more into compassion, rather than the heavier and denser vibrations and hurt and anger. What’s really amazing from this was that I realized how important all the little things leading up to this was. All the small choices we make along the way build up to allows us to shed the old ways and really step into the highest aspects of ourselves. Consistent meditation has been the key that has allowed me to manifest a whole new life and for that I am truly grateful and blessed to be able to share this gift with others like you.

We are each creating our reality in every moment, and we always have the choice in what we want to create (just sometimes we are not aware of that choice). This weekend I had the choice to create Drama or Inner Peace. I chose Inner peace, but to be honest there was no right or wrong choice. I was simply following my own inner guidance in what I wanted to manifest. Its learning to take back our power and sacred wisdom and we do this by being consistent and dedicated in our mission to quiet our minds, connect with like-minded community and share a space where we can learn and grow together.

All of life is a conscious choice, formed one moment at a time. Your quality of life depends on your level of understanding and conscious awareness. And as you gain more insight into this by quieting the mind and making the time to meditate on a regular basis, you will allow a whole new life to manifest before your eyes. I would love to have you join me on this journey, and its why I host the Heart Wisdom Meditations on Monday nights. Check the calendar for the next upcoming nights or send me an email and I would be happy to respond with some of the upcoming dates!  Here is to a beautiful journey of living in alignment with the magnificent soul that you are.